This course is a fantastic way to start doing yoga. You will learn the basic yoga principles and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics.

·     Monday 7, 14, 21 & 28 January in the evenings from 7.30pm - 8.30pm

·     Course limited to 12 people to ensure personal attention

·     Cost R550pp

·     To book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

·     Capitec | Account number 1529037024 | Savings account | Branch code 470010