Join Vanessa Dinkhoff for a unique experience designed to guide you inward for deep relaxation, stress release, and self-realisation.

What to Expect: The sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. Next, we’ll set our intentions over a soothing cup of hot chocolate made with organic raw cacao, infused with Ashwagandha, Lion’s Mane, and Reishi. This special cacao blend helps deepen your experience, enhances healing, is a mood booster, and awakens creativity.

As you settle in, you’ll be gently guided into a state of relaxation through the harmonious sounds of the gong, Himalayan singing bowls, and chimes.

Let the vibrations transport you to a place where time fades away, allowing you to experience profound peace and stillness within.

Whether you're new to sound healing or looking for a fresh experience, this journey is designed to support the healing of your mind, body, emotions, and spirit.

Reserve your spot now for this transformative experience!

Only 14 spots are available, so booking is essential.

• Friday 13 December 6.30 - 8.00pm

• Price: R350 per person

• To book: Please send your name, surname, email address, and proof of payment to info@theyogaroomcpt.co.za.

Banking details:
The Yoga Room
Capitec
Account Number: 1529037024
Savings Account
Branch Code: 470010
Please use your first and last name as the reference.

To make the most of this experience, please note the following:

• Arrive 10 minutes before the session starts.

• Turn your cell phone off or switch it to flight mode to avoid interference with the sound vibrations.

• Refrain from consuming alcohol beforehand. Attend on an empty stomach or eat lightly before the session.

• Bring a yoga mat or comfortable mattress to lie on, a warm blanket, pillow, eye mask or eye pillow, and water to hydrate.

Don’t miss this unique opportunity to rejuvenate your mind, body, and soul!

Join Vanessa Dinkhoff for a unique experience designed to guide you inward for deep relaxation, stress release, and self-realisation.

What to Expect: The sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. Next, we’ll set our intentions over a soothing cup of hot chocolate made with organic raw cacao, infused with Ashwagandha, Lion’s Mane, and Reishi. This special cacao blend helps deepen your experience, enhances healing, is a mood booster, and awakens creativity.

As you settle in, you’ll be gently guided into a state of relaxation through the harmonious sounds of the gong, Himalayan singing bowls, and chimes.

Let the vibrations transport you to a place where time fades away, allowing you to experience profound peace and stillness within.

Whether you're new to sound healing or looking for a fresh experience, this journey is designed to support the healing of your mind, body, emotions, and spirit.

Reserve your spot now for this transformative experience!

Only 14 spots are available, so booking is essential.

• Friday 15 November 6.30 - 8.00pm

• Price: R350 per person

• To book: Please send your name, surname, email address, and proof of payment to info@theyogaroomcpt.co.za.

Banking details:
The Yoga Room
Capitec
Account Number: 1529037024
Savings Account
Branch Code: 470010
Please use your first and last name as the reference.

To make the most of this experience, please note the following:

• Arrive 10 minutes before the session starts.

• Turn your cell phone off or switch it to flight mode to avoid interference with the sound vibrations.

• Refrain from consuming alcohol beforehand. Attend on an empty stomach or eat lightly before the session.

• Bring a yoga mat or comfortable mattress to lie on, a warm blanket, pillow, eye mask or eye pillow, and water to hydrate.

Don’t miss this unique opportunity to rejuvenate your mind, body, and soul!

We’re excited to welcome Vanessa back after her transformative trip to Bali, where she deepened her Sound Healing practice. Join us on Friday, October 11th for an immersive session that combines breathwork, gentle movement, and sound therapy to guide you toward deep inner calm and healing.

The journey begins with breathwork and gentle movements to prepare your body for deep relaxation. Vanessa will then guide you into a tranquil state using the soothing sounds of the gong, Himalayan singing bowls, and handpan drum.

We’re thrilled to have special guest Micho Cosmo playing the handpan, whose rich, harmonious tones foster profound relaxation and stress relief.

To conclude this serene experience, enjoy a cup of herbal tea while reflecting and integrating the healing effects of the session.

Only 14 spots are available, so booking is essential.

• Price: R350 per person

• To book: Please send your name, surname, email address, and proof of payment to info@theyogaroomcpt.co.za.

Banking details:
The Yoga Room
Capitec
Account Number: 1529037024
Savings Account
Branch Code: 470010
Please use your first and last name as the reference.

To make the most of this experience, please note the following:

• Arrive 10 minutes before the session starts.

• Turn your cell phone off or switch it to flight mode to avoid interference with the sound vibrations.

• Refrain from consuming alcohol beforehand. Attend on an empty stomach or eat lightly before the session.

• Bring a yoga mat or comfortable mattress to lie on, a warm blanket, pillow, eye mask or eye pillow, and water to hydrate.

Don’t miss this unique opportunity to rejuvenate your mind, body, and soul!

As spring approaches, it’s the perfect time to embrace the season with a revitalising practice. We invite you to join us for a practice of 108 sun salutes to celebrate the arrival of spring on Sunday 1 September from 9am-11am 🌸

This practice, led by Angelo Gazoulis, offers more than just a great workout—it is a chance to energise our bodies, clear our minds, and connect with the deeper rhythms of renewal and growth. By combining physical challenge with spiritual reflection, 108 sun salutes create a powerful ritual that marks the start of the season with intention and positivity.

Let’s welcome spring together and set a positive tone for the months ahead!

~ Normal class passes apply, but booking is essential ~

Book your class here

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 7 August at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 3 July at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R250 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 5 June at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R250 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 8 May at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R250 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 10 April at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 6 March at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

You are invited to experience the powerful healing medicine of conscious, connected breathwork, beautifully enriched with a sound healing journey to support deep somatic unwinding, integration, nourishment and relaxation.

During this transformative session, we will use the breath as a gateway into non-ordinary states of consciousness to support:

• nervous system regulation

• emotional release

• multifaceted healing

• self-exploration

• access to your intuition and creativity

• connection to gratitude, love, passion, bliss

• and so much more!

You will then bask in the soothing vibrations of Tibetan singing bowls and a gong, deepening the healing experience and your access to expanded states of awareness, inner wisdom, and emotional breakthroughs.

Your facilitators Vanessa Dinkhoff and Karoline Kristen will hold you safely and lovingly throughout this 2,5 hour immersion, which will include a welcome and introduction, movement, conscious connected breathwork, sound journey, integration and sharing circle. To seal the experience, we'll enjoy some herbal tea and a vegan treat.

• Only 14 spots available; booking is essential

• R450pp

• To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

• Banking details are here

Join Vanessa Dinkhoff for a Soundbath meditation on Tuesday 13 February at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

You are invited to experience the powerful healing medicine of conscious, connected breathwork, beautifully enriched with a sound healing journey to support deep somatic unwinding, integration, nourishment and relaxation.

During this transformative session, we will use the breath as a gateway into non-ordinary states of consciousness to support:

• nervous system regulation

• emotional release

• multifaceted healing

• self-exploration

• access to your intuition and creativity

• connection to gratitude, love, passion, bliss

• and so much more!

You will then bask in the soothing vibrations of Tibetan singing bowls and a gong, deepening the healing experience and your access to expanded states of awareness, inner wisdom, and emotional breakthroughs.

Your facilitators Vanessa Dinkhoff and Karoline Kristen will hold you safely and lovingly throughout this 2,5 hour immersion, which will include a welcome and introduction, movement, conscious connected breathwork, sound journey, integration and sharing circle. To seal the experience, we'll enjoy some herbal tea and a vegan treat.

• Only 14 spots available; booking is essential

• R450pp

• To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

• Banking details are here

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 24 January at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 10 January at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 20 December at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 6 December at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 25 October at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 4 October at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 13 September at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 16 August at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Friday 21 July at 6.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 12 spots available; booking is essential
* R230 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 21st June at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 12 spots available; booking is essential
* R230 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 31st May at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 12 spots available; booking is essential
* R230 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.

Join Vanessa Dinkhoff for a New Moon Soundbath meditation on Friday 19th May 6.30pm and ease yourself into the weekend. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 12 spots available; booking is essential
* R230 pp
* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.