Join Vanessa Dinkhoff for a Soundbath meditation on Wednesday 10 January at 7.30pm. Immerse yourself in the beautiful sounds of the Himalayan singing bowls to release stress, relax, regenerate and rejuvenate your body and mind with positive energy. You are welcome to stay after the session for a cup of herbal tea. Not to be missed!

* Only 14 spots available; booking is essential
* R230 pp

* To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

* Banking details
The Yoga Room
Capitec
Account number 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference.

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket.