We’re excited to welcome Vanessa back after her transformative trip to Bali, where she deepened her Sound Healing practice. Join us on Friday, October 11th for an immersive session that combines breathwork, gentle movement, and sound therapy to guide you toward deep inner calm and healing.
The journey begins with breathwork and gentle movements to prepare your body for deep relaxation. Vanessa will then guide you into a tranquil state using the soothing sounds of the gong, Himalayan singing bowls, and handpan drum.
We’re thrilled to have special guest Micho Cosmo playing the handpan, whose rich, harmonious tones foster profound relaxation and stress relief.
To conclude this serene experience, enjoy a cup of herbal tea while reflecting and integrating the healing effects of the session.
Only 14 spots are available, so booking is essential.
Price: R350 per person
To book: Please send your name, surname, email address, and proof of payment to info@theyogaroomcpt.co.za.
Banking details:
The Yoga Room
Capitec
Account Number: 1529037024
Savings Account
Branch Code: 470010
Please use your first and last name as the reference.
To make the most of this experience, please note the following:
Arrive 10 minutes before the session starts.
Turn your cell phone off or switch it to flight mode to avoid interference with the sound vibrations.
Refrain from consuming alcohol beforehand. Attend on an empty stomach or eat lightly before the session.
Bring a yoga mat or comfortable mattress to lie on, a warm blanket, pillow, eye mask or eye pillow, and water to hydrate.
Don’t miss this unique opportunity to rejuvenate your mind, body, and soul!