We're very excited about our next Beginners Yoga course starting in October. This course, led by Elsa van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. AND earn 100 Discovery Vitality points per class.

Limited to only 10 people.

* Tuesday evenings 5,12,19 & 26 October from 7.15pm - 8.15pm

* R575 for all 4 classes

* Book your spot by sending an email to info@theyogaroomcpt.co.za ; and

* doing an EFT to Capitec Account 1529037024 Branch code 470010

This course is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. Classes will take place in the studio and led by Elsa.

Limited to 10 attendees

• Mondays & Thursdays 12, 15, 19, 22 & 26 October from 7.15pm-8.00pm

• R500 for all 5 classes

• Confirm your spot by doing an EFT to Capitec | Account 1529037024 | Branch code 470010 with your name as reference.

• Please send proof of payment to info@theyogaroomcpt.co.za

• Send us an email so we have your details and can send further information

This course is a fantastic way to start doing yoga. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics.

• Monday evenings 13, 20, 27 Jan & 3 Feb from 7.15pm - 8.15pm

• Cost R550pp payable upfront

• Course is limited to 15 people

• To book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

• Capitec | Account number 1529037024 | Savings account | Branch code 470010

This course is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics.

• Monday mornings 13, 20, 27 Jan & 3 Feb from 6.30am - 7.30am

• Cost R550pp payable upfront

• Course is limited to 15 people

• To book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

• Capitec | Account number 1529037024 | Savings account | Branch code 470010

A special Yoga class for pre-Teens with Nicole Panzer. Book your kids in for a fun filled yoga session - a great way to spend the holidays.

All children between 8-11 years are welcome and no yoga experience is needed.

• Wednesday mornings 19, 26 June & 3 July from 9.30 - 11.00

• R150pp for 1 session | R280pp for 2 sessions | R390pp for all 3 sessions - join as many as you like

• to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

• Capitec | Account number 1529037024 | Savings account | Branch code 470010

A special Yoga class for Teens with Nicole Panzer. Book your kids in for a fun filled yoga session - a great way to spend the holidays.

All children between 12-18 years are welcome and no yoga experience is needed.

• Tuesday afternoons 18, 25 June & 2 July 2.00-3.30pm

• R150pp for 1 session | R280pp for 2 sessions | R390pp for all 3 sessions - join as many as you like

• to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

• Capitec | Account number 1529037024 | Savings account | Branch code 470010

This 4 week course is a fantastic way to start doing yoga and fight off the winter blues! You will learn the basic yoga principles and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics.

- Monday evenings in June from 7.15pm-8.15pm
- course limited to 15 people
- cost R500pp for the 4 weeks, payable upfront
- to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference
- Capitec | Account number 1529037024 | Savings account | Branch code 470010